What are some ways to practice gratitude during this life stage?

Nov 8, 2023 ... Perimenopause is the transition to menopause when you begin to skip periods. Your body stays in perimenopause until you stop menstruating for 12 consecutive ... Perimenopause is the hormonal transition leading up to menopause, which is the point in your life when you stop having periods for 12 months. Perimenopause is defined as the 10 years leading up to your final menstrual period. It usually begins in your early forties but can start sooner or later. Mar 12, 2025 ... Perimenopause is the period—often beginning in the late 30s or early 40s—when the ovarian function starts to decline and oestrogen levels ... It is the stage of life when you're still having periods but your hormones begin fluctuating, and diminishing, potentially triggering a number of physical and ... May 3, 2024 ... Your doctor can diagnose you by the symptoms you're experiencing, such as irregular periods, hot flushes, night sweats, insomnia, muscle and joint pain, mood ... Apr 17, 2023 ... Perimenopause is your body's transition to menopause or the end of your menstrual cycle. 1 This transition can last anywhere from 2 to 10 years. The perimenopause is when your hormone levels start to change. But it's before your periods stop completely. It can cause a wide range of symptoms, both ... Oct 25, 2021 ... Perimenopause is a result of a woman's aging ovaries, specifically when the coordinated patterns of the hormones estrogen and progesterone begin to vary. Generally, perimenopause begins when you start to experience irregular periods, and it ends a year after you've had your last period.