Is a lacto-ovo vegetarian diet suitable for athletes?

You can order your chosen meal with the respective meal code directly when ... Ovo-lacto vegetarian meal. A vegetarian meal with dairy products and eggs ... Lacto-ovo vegetarian diets exclude meat, fish and poultry, but allow dairy ... Food group*, Daily amount. *All foods are assumed to be in nutrient-dense ... Jul 18, 2018 ... When you request a vegetarian meal, keep in mind that Vegetarian Lacto-Ovo Meal (VLML) is the most common type available. This meal doesn't ... Vegetarian lacto can include cheese/cream based meals so in my experience (I no longer request because of NSFU) it can be quite good. Another point is if you ... Nov 30, 2011 ... Answer 1 of 5: Hi I have always had Ovo Lacto Veggie Meals (I eat eggs, milk and veg food, any type) and the last 3 trips my TA has entered ... Dietary meals · Low-cholesterol diet. Less than 100 mg cholesterol, no animal fats, no egg yolk ; Vegetarian or wholefood meals · Vegetarian meal (lacto-ovo). Meal ... Oct 27, 2023 ... Moreover, I assumed that since Aeromexico specifically offers a 'Lacto-Ovo-Vegetarian' meal, which includes dairy and eggs, the 'Vegetarian' ... The lacto-ovo vegetarian diet allows for the consumption of milk and eggs. In this overview guide, we explain what that diet includes, how you can get started ... This meal doesn't contain meat, poultry, seafood, fish, allium, egg, dairy products and alcohol seasoning. Vegetarian Lacto-ovo Meal (VLML）. Vegetarian meal ... À la carte meals · Fish-based meal. This menu does not contain meat, specially prepared for passengers that prefer seafood. · Lacto-ovo vegetarian Meal (VLML).