What are some areas where more research is needed on intermittent fasting?

People with type 2 diabetes may benefit: Most of the available research shows that intermittent fasting can help people lose body weight and lower their levels ... Oct 5, 2021 ... Intermittent fasting is not recommended for pregnant or lactating women, frail older adults, individuals with immunodeficiency, or those with or ... Jun 26, 2023 ... New research finds that people who try time-restricted eating have success losing weight comparable to those who count calories. Intermittent fasting can also improve brain function and reduce the risk of occurrence of neurodegenerative disorders, such as Alzheimer's disease, Parkinson's ... Mar 11, 2020 ... Researchers have used state-of-the-art analytical tools to understand how intermittent fasting works on the liver to help prevent disease. Jul 5, 2019 ... There is no shortage of those who swear by the effectiveness of intermittent fasting to lose weight, improve health and perhaps even live longer. 1. Fasting for 12 hours a day. The rules for this diet are simple. A person needs to decide on and adhere to a 12-hour fasting window every day. Mar 28, 2025 ... This free webinar brings together leading experts in clinical practice, research, and education to foster dialogue on emerging and impactful topics in ... Serene Fasting tracker is the best app to track your fasts. It is good for window and intermittent fasting too. Dec 16, 2018 ... Intermittent fasting is not a recommended practice for bariatric surgery patients since dietary intake is surgically restricted.