How can individuals contribute to the growth and evolution of the Animal Flow movement?

Animal Flow: Beginning ... Animal Flow is a system of movement that blends yoga and dance to create fun, challenging exercise. Develop strength, mobility and ... Apr 29, 2021 ... Animal Flow workout combines yoga, break-dancing, and meditation · Animal Flow is a fitness system designed by personal trainer Mike Fitch. Feb 5, 2015 ... Animal Flow® truly offers holistic physical development from improved mobility and fluidity to strength and power. Moreover Animal Flow® is fun ... Playlist · Animal flow · 10 items · 30 saves. Mike Fitch is an innovative fitness educator and movement coach with over 18 years experience in the fitness industry. Jul 4, 2020 ... So what is the difference between Animal Flow and Yoga? It does cater to difference audience based on your fitness level. Animal flow might not ... “Animal Flow was a fantastic surprise, not only because of its unique technique to build strength, but also because you get challenged physically and mentally. Intro to Animal Flow ... Animal Flow is a ground-based movement system that draws upon vinyasa yoga, contemporary dance, gymnastics, parkour, and more. Using the ... ... animal flow is maintained. Close up on a sheep Photo: Pexels ... A challenge with automatic weighing is to get a good animal flow to/through the scale. I offer weekly Animal Flow yoga classes in Perpignan, Cabestany and Canet Plage. Animal Flow yoga focuses on the body's fluidity, strength, flexibility and ...