How do cultural differences affect retreat experiences?

Jan 8, 2025 ... At least twice a year, I use my annual holiday to go on a silent meditation retreat, which some may know as Vipassana. I felt so alone! I couldn't confide in anyone as I was afraid that I would be judged. I was so disgusted with myself! I cried silent tears at night so no one at ... The first rule of thumb when attending any meditation retreat is to enter it with absolutely no expectations at all, and to greet whatever might present itself ... Retreats are designed to support the meditators to learn, then deepen and absorb a meditation practice. Feb 24, 2020 ... This post offers tips on how to lead a successful yoga retreat based on what I have learned over the years. Mar 31, 2016 ... A full 10 days of constant meditation created a barrier between the worrying and me. It allowed me to observe the anxiety more objectively. Nov 4, 2022 ... The purpose of a wellness retreat is to learn a skill or grow through self-discovery in a way that makes us healthier individuals. When you go ... Spiritual retreats are an integral part of many Hindu, Buddhist, Christian and Sufi (Islamic) communities. In Hinduism and Buddhism, meditative retreats are ... Loyola Jesuit Center has a variety of retreat offerings and spiritual programs to meet you where you are on your spiritual journey toward a deeper friendship ... Sep 14, 2021 ... I get it, retreat planners are not only scarce but they're also a relatively new thing. I've been planning and hosting my own retreats since ...