What are the techniques for improving focus and concentration?

What does a day pass include? The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in ... I felt so alone! I couldn't confide in anyone as I was afraid that I would be judged. I was so disgusted with myself! I cried silent tears at night so no one at ... A spiritual retreat as intentional time taken to step back from the noise of the day and go within to connect with yourself and with God. Jan 3, 2019 ... What is a Silent Retreat? A silent retreat is an opportunity for any person to set aside time to listen to the voice of God and hear what is in ... Oct 18, 2016 ... Retreat, in this understanding, is not an escape from the world so much as an intentional coming into the presence of God. It has a more ... In directed retreats, individuals meet with a spiritual director who may suggest scripture passages for prayer and reflection. Guided retreats follow the same ... A silent retreat can be the most effortless, enriching, calming, soul-satisfying experience. It leaves you with a clear mind, emotional stability, a genuine ... Collective Retreats is a new, meaningful way to travel. We have reimagined the traditional hotel experience, creating intimate destination retreats in unique ... Aug 14, 2018 ... “Reveille” and “Retreat” play every day to signal the beginning and end of the duty day. This is our opportunity to reflect and show gratitude. Retreats are designed to support the meditators to learn, then deepen and absorb a meditation practice.