What are some strategies to maintain proper form even when fatigued?

A Personal Record (PR) is quite literally a record of your personal ... This could apply to weightlifting exercises like squats, deadlifts, or bench ... May 2, 2020 ... History made. @thorbjornsson pulls a massive 501kg / 1104lbs deadlift. #ryourogue. Steps to calculate 1RM: · 1. Choose a weight that you can lift for a known number of repetitions (e.g., 5 reps, 8 reps, etc., but usually not more than 10 to ... ... PR of 515. I think these standards should be a little higher, not ... You know the word record on a raw deadlift is 1015 lbs held by Benedikt Magnússon. Apr 23, 2025 ... To the best of BarBend's knowledge, Swedish strongwoman Anna Harjapää set the silver dollar deadlift record with a 335-kilogram (738-pound) ... Feb 19, 2025 ... Preferred Deadlift Style In These: Either! Max Deadlift In This Shoe (thus far!): 570 lbs; Heel-to-Toe Drop: 0mm; Removable Insole: Yes; Weight ... METfit member Philip Napolitano pulling a new deadlift PR of 405 lbs, with great technique. Great job Phil! Notes · ^ Initially measured as 885 lb and later changed to 882.5 lb. · ^ Initially measured as 895 lb and later changed to 885.5 lb. · ^ Initially measured as ... Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. May 4, 2023 ... The leg position in the sumo deadlift engages the quadriceps and glutes more than in a regular deadlift. That makes it a great variation of the ...