What are some specific examples of how deadlifts can be incorporated into rehabilitation programs for different injuries?

Dec 12, 2024 ... I can get bored of deadlifting on deadlift day. But I can do other accessory lifts that also enhance my deadlifts. Leg curls and good mornings ... Mar 16, 2025 ... I have lower spine stenosis, so I can't deadlift, but I was able to recently hold a 50 lb plate, while I did 10 inclined sit ups. Apr 23, 2025 ... To the best of BarBend's knowledge, Swedish strongwoman Anna Harjapää set the silver dollar deadlift record with a 335-kilogram (738-pound) ... May 4, 2023 ... The leg position in the sumo deadlift engages the quadriceps and glutes more than in a regular deadlift. That makes it a great variation of the ... Jul 9, 2019 ... Guillermo is a fantastic client; he is a great person, super interesting, and hard working. He was one of my earliest fully online personal training clients. Hitting a 410lbs deadlift off a 2” platform. I attribute this PR to the power provided by the down range prison gym. IYKYK. #MCHN. Steps to calculate 1RM: · 1. Choose a weight that you can lift for a known number of repetitions (e.g., 5 reps, 8 reps, etc., but usually not more than 10 to ... May 14, 2024 ... Be aware that the strength standards below are mostly testing numbers rather than training numbers. This means that they are 1 rep max weights ... There are many reasons your deadlifts can fail, First, make sure you've read The Serious Guide to the Conventional Deadlift. Then let's break down the physics. May 12, 2023 ... I followed the Deadlift Singles Program (on the DragonDoor site) for 3 cycles now. After the first cycle, I hit a PR of 435lbs (ATH was 460lbs back in 2020).