Is adequate vitamin C intake important for preventing folate deficiency, particularly during pregnancy to prevent neural tube defects?

Humankind has long suffered from a lack of understanding of basic nutrition. Scurvy was among many diseases suffered due to malnutrition. It wasn't until the ... Apr 10, 2023 ... Vitamin C is especially plentiful in citrus fruits (oranges, yes, but also grapefruit, lemons, etc.) and vegetables (especially cruciferous vegetables) brightening serum contains two stable forms of Vitamin C to help even skin tone, lighten the look of dark spots, and provide instant hydration—all in a silky, ... Oct 31, 2013 ... A cup of chopped red bell pepper contains nearly three times more vitamin C than an orange—190 mg. Red peppers are also a great source of ... Oct 10, 2023 ... It has many health benefits including strengthening blood vessels, aiding in iron absorption, immune system support, promoting wound healing and ... Citrus fruits: Oranges have the highest concentration of vitamin C among citrus fruits, but grapefruit, lemons and limes can also provide you with your daily ... Mar 22, 2023 ... Broccoli (raw) ... Whether eaten raw or cooked, broccoli is a useful source of vitamin C. It can be eaten as crudités or added to a juice or ... Mar 22, 2009 ... The best way to supplement vitamin C is either through vitamin C tablets or liquids given directly to the guinea pig or through the fresh foods they eat. I love this product, it's light and non greasy and smells great. My go too most morning - although would be better if it had sun screen for the summer ... Apr 3, 2025 ... vitC directly modifies lysine residues to form “vitcyl-lysine”—a process termed vitcylation. Vitcylation occurs in a dose-, pH-, and sequence- ...