Why do we twitch when we fall asleep?

Jan 20, 2020 ... When you sleep in a non-neutral position for several hours, the cartilage of the facet joint can become inflamed from prolonged compression, the ... The Center for Disease Control warns that sleeping with your contact lenses in can increase the likelihood of developing an eye infection by up to eight times. Dec 22, 2023 ... Sleep allows the brain and body to slow down and engage in processes of recovery, promoting better physical and mental performance the next day and over the ... The seizures typically happen in the morning, but they can also occur when you wake up from a nap. Usually seizure medicines can control these seizures, but you ... Feb 8, 2024 ... When you fall asleep, your brain cycles through 4 different sleep stages. ... Sleep talking happens more frequently in children than adults. Half ... Along with the issues above, sleeping in mascara may cause lashes to fall off as it dries and clumps overnight. Don't take any chances of harming your eye ... Jun 6, 2024 ... There are two main types of sleep that we cycle in and out of when we rest -- REM (rapid eye movement) and non-REM sleep. Mar 7, 2025 ... ETH Zurich researchers found that pupil size changes during sleep, indicating shifts in brain activity. This could help diagnose sleep and ... Aug 5, 2022 ... Each night you cycle through four stages of sleep. A full cycle through all sleep stages initially lasts one and a half to two hours. For 2 years I slept at 12 and woke up at 8 PM at night 50-70% of the time. I think all of this was just habitual and had something to do with a natural tendency ...