What are the ethical responsibilities of coaches in protecting young athletes from overtraining?

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Jan 3, 2011 ... The condition of overtraining occurs when either exercise ... In contrast, overtraining due to excessive intensity occurs when too heavy a ... Sep 25, 2023 ... The idea of eating anything you want without consequences might sound like a dream, but exercise cannot completely reverse the effects of a ... Oct 3, 2023 ... Here's why working out and not eating enough can be dangerous. What happens to your body when you overtrain. When you overdo it with exercise, ... Abdominal discomfort. Overeating forces the stomach to expand far beyond its normal size. · Bloating. Gas is a natural byproduct of digestion, but too much of it ... Jul 26, 2023 ... If you experience lightheadedness or fainting during exercise, or if you ... much is too much for the hearts of middle-aged athletes? UT ... Jan 30, 2022 ... ... you're overtraining, and what to do about it if you are. Is It ... you can relate to numerous symptoms, you may be exercising too much. May 20, 2021 ... Forcing yourself to push through HIIT workouts you don't want to do isn't healthy, either. Instead, keep other, gentler exercise ideas in your ... Sep 1, 2014 ... The amount of force that we create just throwing a baseball is excessive and sometimes more than I think it was engineered to do.” Overuse ... Aug 16, 2021 ... ... you're experiencing it. What is overtraining? There are two classifications for too much exercise: overreaching and overtraining. Feb 11, 2022 ... The good news is that it is usually easy to undo the symptoms of exercising too much. All you have to do is cut back on the amount of exercise ...
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