What are the long-term effects of using appetite suppressants in conjunction with very low-calorie diets?

You're Constipated ... A diet that's too low in calories can leave you backed up. ... "Not eating enough means there is nothing to push through your digestive tract ... Jul 29, 2024 ... ... consuming much higher calories or eating uncommon foods. It's ... For some, eating a moderately low-carb diet is manageable if they naturally ... In some situations, however, such as when we eat too few calories daily or not enough carbohydrate, as well as during latter stages of endurance exercise, when ... Slower thinking or “brain fog,” caused by not enough glucose getting to your brain; Gallstones, which can occur when you're on a very low-calorie diet (800 ... The real problem is almost always consuming too many calories and not getting enough exercise, which leaves us with excess energy that we store as fat. The best ... Apr 9, 2025 ... Typically for women, we recommend consuming no less than 1200 calories ... If you exercise, you would need to eat a bit more to compensate. Increased Risk of Nutritional Deficiencies · GI issues, such as constipation · Brittle hair and nails, possibly even hair loss · Low energy levels · Difficulty ... meals or eating too few calories will not likely help you lose weight as ... you-can-eat restaurant when they go out. Loretta loves all the food and the ... Sep 27, 2024 ... “Diets that are too low calorie or that restrict consumption will actually slow down your metabolism. ... And it matters when you eat, too. “Your ... Nov 1, 2023 ... ... low-calorie intake, which ultimately leads to weight loss. The ... While certain diets may be successful in the short term, they might not be long ...