How can vitamin D status be improved in populations with limited sun exposure?

Vitamin D toxicity causes high levels of calcium in the blood. · People with vitamin D toxicity may lose their appetite, feel nauseated, vomit, and feel weak and ... Mar 25, 2019 ... A new study on the effects of vitamin D found that too much may lead to slower reaction times and increase the risk of falling among older people. Apr 14, 2025 ... It also can make kids sick if they take too much. In addition to vitamin A, cod liver oil is high in vitamin D—another nutrient that can be ... Mar 15, 2018 ... How much should you get, and when should you worry about your levels? ... The more vitamin D you take, the better? Absolutely not. —Thomas ... Hypercalcemia is a medical condition that causes calcium in the blood to surpass a normal level. Here we explain how this occurs when vitamin D intake is ... Feb 20, 2025 ... Talk with your healthcare professional before taking vitamin and mineral supplements. That way, you can find out if a supplement is safe for you ... Tell your GP if your child is taking any vitamin D tablets/medicines, as too much vitamin D can also cause problems. ... It is safe to be outside without ... It is important for parents to be more careful when providing vitamin D to their children. Keywords: cholecalciferol, ergocalciferol, hypercalcemia, vitamin ... Mar 14, 2019 ... You need sun protection as much as you need vitamin D. You can ... eat it too, without abusing the skin you're in. Benefits of Vitamin ... Jun 7, 2019 ... Signs you're taking too much vitamin D. It's fairly rare to exceed your vitamin D needs, but how do you know when it happens? If you regularly ...