Can high levels of vitamin D affect the way the body stores or uses fat?

Sep 27, 2022 ... ... much vitamin D they consume through food. After that, supplements can provide a boost for people concerned about getting too little. Or ... Everyone should take a vitamin D supplement, even if they eat some foods containing vitamin D. Another source of vitamin D is dietary supplements. How much ... How Much Vitamin D and Calcium Do You Need? The Endocrine Society and The ... Taking too much of either nutrient appears to be harmful, with: Kidney ... Tell your GP if your child is taking any vitamin D tablets/medicines, as too much vitamin D can also cause problems. ... It is safe to be outside without ... However, if you do take too much vitamin D, signs of toxicity include: ... Talk to your doctor about taking a dietary supplement to ensure it is safe for ... These are some of the best foods to eat when you need to get more vitamin D. ... Older women who take calcium supplements need to be careful not to take too much. Hypercalcemia can cause upset stomach and vomiting, weakness, and frequent urination. It also can lead to bone pain and kidney troubles such as kidney stones. Nov 8, 2022 ... If you are overweight or have obesity, taking vitamin D at doses above 20 mcg (800 IU) per day plus calcium might actually raise your blood ... Apr 22, 2024 ... Most cases of vitamin D toxicity happen when someone overuses vitamin D supplements. You cannot get too much vitamin D from sun exposure ... Jun 7, 2019 ... Signs you're taking too much vitamin D. It's fairly rare to exceed your vitamin D needs, but how do you know when it happens? If you regularly ...