How can the risks of self-treating with high-dose vitamin D supplements be effectively communicated?

Too much: There is no tolerable upper limit (UL) for vitamin B12. It's generally safe to take higher doses; the body absorbs only what it needs and then passes ... Mar 25, 2019 ... A new study on the effects of vitamin D found that too much may lead to slower reaction times and increase the risk of falling among older people. In general, you shouldn't take excess supplements that you don't need. If you get enough calcium from foods, you may not need to take a supplement. There is ... Jun 7, 2019 ... Signs you're taking too much vitamin D. It's fairly rare to exceed your vitamin D needs, but how do you know when it happens? If you regularly ... Sep 25, 2023 ... If your dog ingests too much or is showing signs of poisoning, bring them to a veterinarian right away and call the pet poison helpline at 855- ... Nov 8, 2022 ... If you are overweight or have obesity, taking vitamin D at doses above 20 mcg (800 IU) per day plus calcium might actually raise your blood ... Hypercalcemia is a medical condition that causes calcium in the blood to surpass a normal level. Here we explain how this occurs when vitamin D intake is ... These are some of the best foods to eat when you need to get more vitamin D. ... Older women who take calcium supplements need to be careful not to take too much. Feb 23, 2024 ... These are some of the best foods to eat when you need to get more vitamin D. ... take calcium supplements need to be careful not to take too much. Dec 4, 2024 ... ... if your vitamin D levels are improving. Getting too much vitamin D from supplements can harm your health. This rarely happens, but if you take ...