Joint Pain and Stiffness Due to High Vitamin D

Dec 19, 2024 ... Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both nutrients are essential ... Apr 14, 2025 ... It also can make kids sick if they take too much. In addition to vitamin A, cod liver oil is high in vitamin D—another nutrient that can be ... Sep 27, 2022 ... ... much vitamin D they consume through food. After that, supplements can provide a boost for people concerned about getting too little. Or ... These are some of the best foods to eat when you need to get more vitamin D. ... Older women who take calcium supplements need to be careful not to take too much. In general, you shouldn't take excess supplements that you don't need. If you get enough calcium from foods, you may not need to take a supplement. There is ... Everyone should take a vitamin D supplement, even if they eat some foods containing vitamin D. Another source of vitamin D is dietary supplements. How much ... Vitamin D is needed for your body to take-up and use calcium. You ... Be careful not to take too much vitamin A in supplements. This may increase ... However, if you do take too much vitamin D, signs of toxicity include: ... Talk to your doctor about taking a dietary supplement to ensure it is safe for ... The Dangers and Effects of Too Much Vitamin D. Hypervitaminosis D, also ... If you do decide to take vitamin D supplements, be sure to read the label ... If you take a multivitamin, check the label to be sure the majority of ... Too much Vitamin D. Almonds The Tolerable Upper Intake Level (UL) for vitamin ...