


How does the body prioritize fuel sources when carbohydrates are unavailable? Can a no-carb diet affect the balance of neurotransmitters in the brain?
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- What are the potential effects of a zero-carb diet on gut health and the microbiome? Can eliminating carbohydrates affect mood and cognitive function? If so, how?
- What are some of the potential interactions between a zero-carb diet and common medications or supplements taken long-term? Can eliminating carbohydrates affect your risk of developing certain chronic diseases over time?
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- What are some of the long-term adherence rates for strict zero-carb diets reported in studies or anecdotal accounts? Can eliminating carbohydrates affect the health and function of your digestive system?
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- How does the body's ability to utilize protein for energy change when carbohydrates are absent?
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