Do you make your bed first thing?

... you wake up with high blood glucose. So, what can you do? Gather the Clues. If a pattern of frequent morning highs emerges during your routine glucose ... Feb 20, 2024 ... We stretch in the morning to help our brain and body “wake up” after a night of resting by increasing blood flow and oxygen to our muscles. This ... I usually start my day by exercising. Most mornings, I go for a run around my house or maybe to the park. I spend a couple of hours there before I eat ... What Do You Write? Some days, writing may feel like a chore—But push through. Capture your thoughts regardless of the time; if mornings don't ... Aug 7, 2023 ... Sometimes joy doesn't come in the morning. Nor at the end of the week. The month. And we must wait. But waiting is hard, even excruciating. It's the morning of the big test day and you have your stack of items ready to take with you...what should you do to maximize your success before you arrive ... What do you do in the morning? I get up. I have my breakfast. I go to school. That's what I do. That's what I do. That's what I do in the morning. Step 1: Set aside some time before your day begins · Step 2: Choose a quiet corner of your home · Step 3: Get yourself a notebook you can't wait to write in · Step ... Every pregnancy will be different. But there are some changes you can make to your diet and daily life to try to ease the symptoms. If these do not work for you ... O God, I find myself at the beginning of another day. I do not know what it will bring. Please help me to be ready for whatever ...