How do you make your breakfast more interesting and enjoyable?

Nov 29, 2022 ... Do you struggle with grogginess every morning, or fight to stay awake throughout the day? UC Berkeley sleep researchers offer tips to help ... Aug 7, 2023 ... Sometimes joy doesn't come in the morning. Nor at the end of the week. The month. And we must wait. But waiting is hard, even excruciating. Many experts agree that walking is one of the best possible things we can do for our health and wellbeing. And here's the thing: I live in SUCH a walkable, ... O God, I find myself at the beginning of another day. I do not know what it will bring. Please help me to be ready for whatever ... Feb 21, 2024 ... Do you wake up with stiff and achy muscles? Or does fatigue leave you feeling tired even after a full night's sleep? If this sounds familiar ... You can certainly do Evening Pages, but it may not have the same effect as Morning Pages in terms of calming your mind at the start of the day. It is generally ... Oct 1, 2017 ... *While hunting a small food plot tucked back in the cover away from a major food source isn't a bad idea at times, before you do so, try reading ... How do you know if the emergency contraceptive pill has worked? There's a lot riding on one little pill, so it's only natural for you to have a lot of questions ... Jul 13, 2016 ... Yes you likely could skip showering the next morning, as long as you also don't sweat in your sleep. However, even in a scenario as almost “ideal" as that, I ... Jan 15, 2015 ... But why journal in the first place? I don't journal to “be productive.” I don't do it to find great ideas, or to put down prose I can ...