Do you make informed decisions in the morning?

Apr 6, 2023 ... I do this for the first couple of months of school, changing up the chant or song a couple of times. Then I move on to a greeting around the ... Jan 2, 2023 ... ... do the night before and what time you need to wake up. When I did ... Consider how you might spend your non-workout mornings doing something you ... Jul 16, 2023 ... Do we all have the same 24 hours in a day? "I teach people how to do an oil and glove routine, which has very similar benefits to what you would use if you were doing paraffin wax baths, but it's more ... Apr 26, 2023 ... Do you run in the mornings? What tips do you have for fitting in an early morning run? If you struggle with morning runs, what is your biggest ... Dec 7, 2020 ... I often do some combination of mind-mapping or what Janet Burroway in Writing Fiction calls “clustering”: starting in the middle of a page, ... For your evening routine, you can use the toner you apply in the morning. ... you do some research to determine if it's appropriate for you. Exercise ... You can certainly do Evening Pages, but it may not have the same effect as Morning Pages in terms of calming your mind at the start of the day. It is generally ... Apr 10, 2024 ... A number of sleep or health disorders, as well as personal habits, can trigger a headache when you wake up. Sleep apnea, migraine, and lack of ... Jun 12, 2019 ... I'm still smiling. We do our best! Our school has a first bell, at which students line up and gather materials. Then, there's a second ...