How can you get the most out of your therapy sessions?

Oct 29, 2008 ... What causes panic disorder: Mind, body, or both? · Body: There may be a genetic predisposition to anxiety disorders; some sufferers report that a ... Jan 15, 2023 ... Frequent panic attacks are the main symptom of panic disorder in young adults, creating an intense fear of further attacks. Feb 1, 2020 ... "They may feel like their heart is fluttering or thumping or has suddenly skipped a beat." Palpitations can be a symptom of a panic attack or ... Some known causes that increase the risk of having a panic attack include medical and psychiatric conditions (e.g., panic disorder, social anxiety disorder, ... Aug 8, 2024 ... History of abuse — Trauma, such as abuse or neglect, is often a contributing cause of panic attacks. The fear of the trauma recurring can result ... Panic Disorder or Panic Attacks · Panic Disorder & Panic Attacks · Racing heart rate · Body: Genetic predispositions · Family members have a history of panic ... They may be triggered by things such as depression, high stress levels, and heavy alcohol use. What are the symptoms of a panic attack and panic disorder? A ... Jan 29, 2023 ... A neurochemical imbalance of neurotransmitters in the brain, such as serotonin, norepinephrine, dopamine, and gamma-aminobutyric acid (GABA), is ... Causes. The cause of panic attacks is unknown but there are several theories, including a chemical imbalance in the brain or a genetic predisposition. They can ... Panic disorder is a type of anxiety disorder characterized by experiencing recurring panic attacks.