Are there any apps that can help with panic attacks?

Jan 30, 2025 ... What Causes Panic Attacks? · Genetics: A family history of panic attacks or panic disorder. · Major stress: Stressful life events such as the ... People often experience limited symptom attacks while recovering from or being treated for panic disorder. Like a panic attack, an LSA usually peaks in 10 ... Panic attacks can be caused by heredity, chemical imbalances, stress and the use of stimulants (such as caffeine or drugs). Some people have only one or two ... Jan 4, 2024 ... LA JOLLA—Overwhelming fear, sweaty palms, shortness of breath, rapid heart rate—these are the symptoms of a panic attack, which people with ... What causes panic attacks? · A health problem, such as thyroid, heart or breathing problems. · Depression or another mood disorder. · Heavy alcohol use, using too ... Nov 21, 2024 ... Patients with COVID-19 have been shown to present with higher levels of depression, anxiety, and posttraumatic stress symptoms compared to ... With panic disorder, as well as other types of anxiety disorders, it is also important to look for other possible causes of your symptoms. Hormonal imbalances, ... Panic disorder is a type of anxiety disorder characterized by repeated episodes of intense fear known as a panic attack. Nov 22, 2021 ... A panic attack is described as an intense feeling of fear or discomfort, which may occur without any known cause of danger. Feb 15, 2022 ... What causes panic attacks? · a traumatic or very stressful life experience, such as bereavement · having a close family member with panic disorder ...