What are the advantages of dietary lycopene intake?

Sep 21, 2021 ... What are the benefits of lycopene? · Could support prostate health · Could reduce cardiovascular disease risk · Could help reduce sunburn ... Feb 19, 2025 ... Watermelon is a hydrating fruit that contains plenty of water, along with vitamin C and other antioxidants, such as lycopene. Apr 26, 2014 ... Background: Anti-oxidants such as pomegranate are often in the news for possible health benefits. Lycopene is another anti-oxidant known as ... Moreover, studies show that consuming tomato sauce can help increase the levels of lycopene in your body, which helps protect cells from damage. But that's not ... Lycopene is thought to be good for bone health and, as a potent antioxidant, may help protect against heart disease, and certain types of cancer. The same study also found a risk reduction with consumption of beans, lentils, and peas, none of which contain lycopene. The largest study was the Health ... Abstract. Tomato and tomato-based products are important source of many established nutrients and phytochemicals that may have health benefits. Lycopene is ... Nov 19, 2010 ... Quantitatively, they are the most consumed nonstarchy vegetable and are the most significant source of dietary lycopene; a powerful antioxidant ... Tomato byproducts contain a great variety of biologically active substances, principally lycopene, which have been demonstrated by in vitro and in vivo studies ... Jul 21, 2022 ... Each of these colors has health benefits, including: Improved vision ... These contain lycopene, which improves heart health, decreases ...