Promoting gender equality in sports by advocating for equal opportunities and recognition for female athletes

Oct 26, 2022 ... A benefit of organized sports is that coaches can offer a safe way to perform a lot of exercise without causing injury. If your future self ... Aug 22, 2023 ... Improved Cardiovascular Health: Participating in sports gets your heart pumping, improving circulation, and strengthening your cardiovascular ... Do you need to play club sports to get recruited? Learn how high school vs. club sports factor into college recruiting decisions. Jan 31, 2019 ... Better physical health ... The health benefits of playing sports for girls are numerous: Better self-reported health. Regardless of grade level, a ... But as something that we do because we value its positive benefits to our well-being. ... Being active doesn't just mean doing sports or going to the gym. There ... Physiological Benefits · Reduced risk of obesity · Increased cardiovascular fitness · Healthy growth · Strengthens lungs · Reduces blood sugar levels · Regulates ... Jul 30, 2024 ... Do people that participated in endurance/cardio heavy sports (eg soccer, swim, basketball) as children have improved cardiac/metabolic health as adults vs ... Kids get many benefits from playing sports. But before signing your kids up to play, consider each child's age, personality, and abilities to help make sure ... Exercise can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer, and lower your risk of early death by up ... San Diego doctor sees big benefits from kids playing sports ... big benefits from kids playing sports. September 5, 2023 at 8:31 AM PDT ... Listen • 17:10.