Better nutrient absorption

San Diego doctor sees big benefits from kids playing sports ... big benefits from kids playing sports. September 5, 2023 at 8:31 AM PDT ... Listen • 17:10. Aug 28, 2024 ... Disconnection from Peers: Athletes may feel disconnected from their peers who do not share the same lifestyle or schedule, creating a social gap ... Aug 10, 2020 ... Youth who play multiple sports tend to have higher self-esteem, more social support, feel less lonely, engage in less negative self-talk, and develop healthier ... Mar 31, 2025 ... “When you play the same sport, you make the same movements over again, which doesn't allow your body to rest and regroup,” says Dr. Moutzouros. Sep 23, 2018 ... Having your kids play a sport is a great way to keep them active, happy, and healthy. Learn about the social and psychological benefits that ... Apr 22, 2024 ... Plus, playing a sport and contributing to a team create a sense of accomplishment, which improves self-esteem and confidence. “Participation in ... Here are the top 6 benefits of participating in extracurricular activities and sports. ... Whether playing a sport, participating in a club, or performing ... With limited exposure to most casual sports fans and stadiums that are smaller than some Texas high schools, Division-III sports have long been thought of ... Emotional and psychological benefits ... Physical activity has been shown to change the release of brain chemicals (called neurotransmitters). This can make you ... promoteTrusted Source higher bone density than no-impact sports like swimming and cycling. ... That said, there are some less intense exercises you can do every ...