Improved academic performance

Emotional and psychological benefits ... Physical activity has been shown to change the release of brain chemicals (called neurotransmitters). This can make you ... Playing sport during childhood is critical for developing a life-long habit of being physically active. Children who grow up playing sport are 10% more likely ... Do you need to play club sports to get recruited? Learn how high school vs. club sports factor into college recruiting decisions. playing multiple sports is not only beneficial for the all-round development of children — as people, not just athletes — but that it also increases their ... Physiological Benefits · Reduced risk of obesity · Increased cardiovascular fitness · Healthy growth · Strengthens lungs · Reduces blood sugar levels · Regulates ... May 4, 2022 ... Teamwork: Playing in a team requires coordination, communication and collaboration. These are important life skills that will help you work well ... Sep 17, 2020 ... ... to play sports—regardless of their race, ethnicity, sex, ability, or ZIP code. Why youth sports? Research shows that participating in youth ... Apr 22, 2024 ... Plus, playing a sport and contributing to a team create a sense of accomplishment, which improves self-esteem and confidence. “Participation in ... Jun 2, 2023 ... ... sport. Here she shares the top five health benefits of playing pickleball. 1. Improves balance, hand-eye coordination and flexibility ... For example, if you notice your kid loves watching sports or playing sports-themed video games, try starting up a game with them in the real world. They ...