How does caffeic acid function as an antioxidant in the body?

Oct 25, 2018 ... Reactive oxygen species play a dual role in dealing with different disorders, since they may contribute to disease onset and/or progression but may also play a ... Feb 3, 2021 ... Eating a varied diet of fruits, vegetables, whole grains, and lean protein is ultimately your best source of antioxidant protection. Our research reviews conclude that the benefits of consuming fruit & vegetables (and therefore their antioxidants) become apparent in health markers over a ... Feb 14, 2023 ... Most dark chocolate is rich in plant chemicals called flavanols. Flavanols are antioxidants linked to a lower risk of heart disease. Sep 28, 2015 ... Get the vitamins and antioxidants you need from your food instead of supplements when possible to stay healthy and well. Cold and ... Mar 19, 2008 ... Share this: ... Antioxidants are chemicals that may help fight damage due to disease and aging. These powerful compounds work by blocking what's ... What are Antioxidants? Antioxidants are natural substances found in fruits, vegetables, grains, and legumes that neutralize free radicals, which have been ... Key Facts · Antioxidants protect your body from free radicals. A free radical is an unstable atom. · Free radicals can cause damage to your body. · Antioxidants ... Nov 21, 2022 ... Heart health – Antioxidants protect the heart muscle from damage. High antioxidant levels in the Mediterranean diet, including resveratrol in ... Feb 13, 2025 ... Antioxidants are natural or human-made substances that help counter, prevent, or delay cell damage.