What gear is essential for winter hiking?

May 26, 2022 ... The trek is 3.3 miles to the half-bald summit. The trail rolls through forest and rock features—a stone staircase or two lending architecture to ... Dec 28, 2021 ... Here's what I always keep in my hiking pack. What's in yours? · Water (around 40 ounces) · First aid kit (Includes bandages, ointments, ... May 22, 2024 ... After a journey of healing from heartbreak following a broken engagement, Mikala Whitaker embraced solo travel and adventure as a way to ... After years of using trekking poles, this is what I've learned about using them (and not using them). Why Use Trekking Poles? I use hiking poles when I have a ... Oct 26, 2021 ... USE COLD & HEAT WISELY – immediately following exercise, the application of cold is preferable to reduce inflammation – think ice baths, ... May 11, 2018 ... Hiking is the term used to describe long distance walking, especially cross country or in the great outdoors. It is mainly walking along a trail and is done in ... Mar 15, 2020 ... Our bodies appear to excel at self-propelled travel. We have the best endurance of any mammal on the planet. Some people like to rekindle that ... Jul 5, 2016 ... The book is a great read for backpackers planning to hike the John Muir Trail and want to know what you should bring and what could go wrong. Thru-hiking, or through-hiking, is hiking a long-distance trail end-to-end within one hiking season. What is an Appalachian Trail?'' 23 years later, I still can't find the right words to tell you what possessed me to hike it, nor what keeps me ...