How do I treat common hiking injuries?

What you wear when you hike is no joke either. I'm often appalled at what I see people hiking in—jeans, or hoodies, or flip flops—and they aren't carrying ... Mar 28, 2022 ... Or if you were walking across a solid crust of snow formed by wind or the melt/refreeze cycle, you might suddenly find yourself postholing when ... Jul 25, 2023 ... This trip to Chamonix was an opportunity for us to venture into new territory while doing something we all loved. Jul 19, 2024 ... Mountaineering probably requires ice axe, ropes, helmets, harnesses. Hiking is traveling in nature by walking, usually involving established trails. Dec 28, 2021 ... Here's what I always keep in my hiking pack. What's in yours? · Water (around 40 ounces) · First aid kit (Includes bandages, ointments, ... May 22, 2024 ... After a journey of healing from heartbreak following a broken engagement, Mikala Whitaker embraced solo travel and adventure as a way to ... Jun 16, 2018 ... Hiking is an activity of moderate difficulty, which involves walking across long distances generally on trails or paths. The duration of the ... Comfortable tennis shoes will do the trick for most hikes. Tennis shoes are light, easy to get on, and are shoes that they are already used to so you don't run ... Dec 28, 2020 ... I'll break it down into 3 sections: camera gear & accessories, hiking elopement gear, and things my couples have appreciated I pack for their comfort and ... WHAT 60 YEARSOF CARRYING ... Words and Photos by Izzy Tonneson @izzytonneson Friends and family often ask me, “What's your favorite part about thru-hiking?