What are some recovery strategies after a long or strenuous paddle boarding session?

We'll guide you through the must-have items to bring for stand-up paddleboarding. From safety gear and proper attire to hydration and sun protection. Jul 3, 2024 ... I say this out of genuine concern because I care about everyone's well-being and want to see everyone return home safely. This is just a ... Be safe out there when you paddle board, and carry a life jacket, whistle, etc, and always be leashed to your board. Aug 9, 2023 ... Wear appropriate footwear. On lakes, many people opt to go barefoot—and you can still do that on extremely mellow rivers. However, you may end ... ... board and paddle home without getting hypothermia. Something beyond the cool weather clothing you wear for paddling in the late spring or early fall is ... ... paddle boarding Lake Tahoe Whale Beach SUP. Every year, good 'ole Big Blue ... To make sure you don't become a statistic, just wear the jacket. And once ... Jul 27, 2021 ... Paddle Board Equipment · Hard Paddle Boards vs Inflatable · Other Types of Paddle Boards · What to Wear Paddle Boarding · Paddle Boarding ... Mar 14, 2024 ... Here are some general guidelines on how to choose SUP clothing and be prepared for anything whenever you hit the water. Mar 26, 2021 ... A standard swimming cap, or even a neoprene hat such as the adjustable windsurfing hat from Decathlon is ideal. My 7-year-old son actually wears ... ... paddle board, or other human-powered watercraft. Paddlers are everywhere ... Always wear a leash (SUP). Without a leash, a paddleboard can drift out of ...