How can I avoid repetitive stress injuries from paddle boarding?

Otherwise known as Expedition SUP, this combination of stand up paddle boarding ... Wear plenty of sunscreen if you're paddling for hours in the sun. Bring ... Everything you need to know to stay safe and warm when paddle boarding in cold weather ... wear one (not just keep it on your board) for winter paddling. The ... What to wear paddleboarding · Quick dry shorts, base layer top or t-shirt. · 3/2 Full length wetsuit, or in the warmer months a shorty wetsuit or 2mm neoprene ... Feb 20, 2024 ... Surfing wetsuits offer a balance between warmth and flexibility but focus on durability to resist wear from the surfboard and the sea ... Quick-dry shorts, base layer top or t-shirt, top layer with possible lightweight waterproof. Thermal shorts or dry trousers if a little cooler. Neoprene shoes ... Jun 1, 2022 ... What to Wear Paddle Boarding: · Quick drying layers · Comfortable swimsuit or wet suit · Sunscreen · A long sleeve in case you burn easily ... No matter what stand up paddle clothes you choose to wear, make sure they provide you comfort and allow for a full range of motion. Apr 2, 2019 ... If you are taking a SUP yoga class in extremely warm climate try wearing a comfy sports bra and sport shorts. Rash guards: Rash guards can be ... Aug 16, 2023 ... Here, we cover the basics of what to wear paddle boarding so that you don't have to wait for sunny days to go out into the water. Jan 8, 2020 ... Some paddlers will confidently head out in jeans and a jumper, but it's always going to be a little bit of a risk, so heed our advice and slap on a little ...