What are brick workouts and why are they important for triathlon?

... Triathlon. Those guidelines state: USAT rules state that competitors may wear wetsuits if the water temperature is 78 degrees or lower. USAT rules also ... Feb 4, 2018 ... We are going to break down our clothing list into each section of the race. This is the easiest way to explain what to wear in a triathlon race. The amount of kit needed for triathlons can be a bit overwhelming at first but don't worry - here's a little guide on what to wear/bring. May 7, 2024 ... I don't have an easy formula to calculate what combination of the above factors will require you to wear more than your triathlon race suit ( ... Sep 11, 2013 ... Here are my criteria for cold weather triathlon gear: Easy to put on. Many a race has been won or lost in the transition area. Also, trying to ... Do I wear underwear under my triathlon suit? Normally no underwear is worn under the triathlon suit. It is important that trisuits are close to the body and ... We've put together a guide that will take you through your options when it comes to race day outfit choices. So you can focus on enjoying your first event. Mar 23, 2017 ... Each age group participant shall be permitted to wear a wet suit without penalty in any event sanctioned by USA Triathlon up to and including a water ... Nov 14, 2023 ... Yes, triathletes stand to benefit from wearing compression socks, for recovery, for performance, and for injury prevention. Dec 14, 2020 ... You'll be surprised at the method and ways I have seen some people use to try and put on a swim cap. Triathlon Swim Training 101: How to Put on ...