What are some tips for staying hydrated with water and other healthy fluids? How can I monitor my hydration levels to ensure I'm drinking enough?

There are things you can do to fight off exhaustion and feel better. Here are a few suggestions. Some cancers release proteins called cytokines that can make you feel fatigued. ... Take time every day to do things that give you energy or help you relax. Sometimes, people might look well but still have severe fatigue. Fatigue can make it hard to do everyday things, which can make you feel frustrated, upset and ... You may feel weak and tired, or your muscles may be sore. These symptoms ... Do you think that a medicine may be causing the weakness or fatigue? Think ... Around three in four men with prostate cancer (74 per cent) will have fatigue at some point. There are things you can do to help manage your fatigue and give ... Sep 20, 2024 ... Learn about what causes cancer fatigue and what you can do to manage and treat it ... What to do when you feel very tired during radiation therapy ... Why do I feel so tired after my stroke? Sleep apnoea. Aphasia friendly video on being tired after stroke ... Mar 21, 2023 ... If you do sleep, it might not be restful sleep and you still feel tired, irritated, depressed, or anxious when you are awake. Not having restful ... May 6, 2021 ... In the meantime, Bufka and other experts say that there are things we can do now to fight the mental fog and exhaustion. How stress and sleep ... For instance it may make you feel: Very tired with no energy. All you want to do is sleep. Some people who experience fatigue associated with their arthritis or ...