How can I deal with setbacks and maintain motivation?

Wake up, get up of your bed, drink a glass of water, exercise for about only 8 minutes at first. A little stretch in always good, eat breakfast and start your ... Apr 8, 2022 ... Questions like, "Why do I feel lazy?" "What am I doing to make myself feel lazy?" and "What can I do to stop feeling this guilt?" Why couldn ... Dec 30, 2022 ... 5 tips on overcoming laziness · 1. Find your motivator · 2. Avoid distractions · 3. Create accountability · 4. Give yourself breaks · 5. Set ... Practice compassionate badassery and give yourself permission to rest. Start with what's in your control: Try scaling back over-giving or perfectionist ... Mar 25, 2019 ... ... you know it wouldn't be fair to describe yourself as lazy. After ... Where do you feel them in your body? What do they remind you of ... Dec 9, 2018 ... I was feeling tired, it was raining outside, and bed was so appealing. So i convinced myself that I could sleep more now, get up, do some work ... Jun 29, 2023 ... Do it consistently for at least a week. If you find this too difficult, make it simpler. For instance, if going to bed at 10 PM is too ambitious ... Nov 28, 2022 ... I publish articles here three times a month — the 8th, the 18th, and the 28th. Well (as of me writing this), it's the 26th of November. ... I notice that I feel demotivated, lost, and even a little sad. What can you do in these down moments? Tune into your intuition—don't silence that little voice. Nov 7, 2022 ... How do I rest without succumbing to laziness? Rest is a gift from ... Maybe you feel refreshed after gardening, playing cards, sharing ...