How can I deal with setbacks and maintain motivation when things get tough?

Oct 27, 2015 ... Sometimes I'm sitting for hours coaching clients, or get busy with various projects and by the time I realize what time it is, I've lost my ... It usually develops when a child is an infant or very young and can get worse over time if it's not treated. Advertisement. Cleveland Clinic is a non-profit ... Jul 4, 2018 ... 1.Try my best to get 7-8h of sleep everyday. 2.Eat more vegetables and fruit daily 3.Few extra supplements: A multivitamin, magnesium (heard its good for ... Oct 13, 2015 ... In my language we can express the feeling of not willing to do something because we feel lazy about it. Is there any word in english that ... Thinner friends don't mean to hurt me when they tell me they “feel fat” but they do. ... we're really feeling is sluggish, lazy or lethargic. But instead ... Feb 17, 2025 ... So you feel overwhelmed and avoid the tasks to cope. 3. You're trying to do too many things. You have five different goals at the same time and ... Dec 30, 2022 ... 5 tips on overcoming laziness · 1. Find your motivator · 2. Avoid distractions · 3. Create accountability · 4. Give yourself breaks · 5. Set ... Practice compassionate badassery and give yourself permission to rest. Start with what's in your control: Try scaling back over-giving or perfectionist ... May 19, 2024 ... Improve your focus · Write down what you do daily. · Build your willpower · Pray often · Exercise (your body) · Read. Nov 14, 2018 ... You feel too many negative emotions because you're constantly pushing your emotions away, so they get darker and stronger and bust their way in ...