How can I build confidence in my abilities?

Wake up, get up of your bed, drink a glass of water, exercise for about only 8 minutes at first. A little stretch in always good, eat breakfast and start your ... Do you know that feeling of calm and relaxation you get while on vacation, and how focused you feel when you return to work after a week off with no cares in ... Aug 4, 2022 ... Too many people cruise through life feeling lifeless. It happens unconsciously. They can't put a finger on the problem. Once you get stuck ... Oct 7, 2024 ... As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Jun 27, 2022 ... We start to feel this pressure to try and “do it all.” And when we rest or take time off, we feel like we should be working. We live in a ... Practice compassionate badassery and give yourself permission to rest. Start with what's in your control: Try scaling back over-giving or perfectionist ... Feb 12, 2018 ... My favorite lazy “cocktail” of choice: bourbon, frozen peaches, water, and cloudy ice. I wondered what everyone else drank when they were in this state. Nov 24, 2022 ... What you can do is force yourself to do stuff and make it a habit. Every day choose an hour in which you work/do things that you have to do. Sep 21, 2020 ... Each can potentially trigger and support one another. You can be feeling a combination of these behaviors at the same time, but how do you ... Rather, the feeling of laziness is better described as a collection of symptoms associated with a lack of motivation or will to act. You might notice your body ...