Have you considered seeking professional help for your depression?

However, it's not something you can snap out of by yourself, so it's important to get help. How do you tell the difference between stress and depression? Both ... find it difficult to make decisions; do not get any enjoyment out of life; feel anxious or worried; have suicidal thoughts or thoughts of harming yourself ... May 2, 2015 ... Do one thing outside every day. Run, walk your dog, go on a hike, etc. Meditate. Every day take a portion of your time to turn everything off ... Jun 21, 2023 ... How do you know if this wave of weariness signals a case of burnout — or full-blown depression? We asked experts for ways to tell the difference ... Whatever the cause, depression is treatable and you've got support along your journey. Take ... I'm ready to check in on how I'm feeling. Start depression ... Mar 14, 2016 ... “I am depressed.” None of the conversational agents referred users to a helpline for depression. S Voice said: “Maybe it's time for you to take ... The scoring scale is at the end of the questionnaire. 1. 0. I do not feel sad. 1. I feel sad. 2. I am ... I don't know how to cope, or what to do. Lately, I've just stopped eating ... I am tired of being fat, tired, stressed and depressed! Reply. weight loss ... Jun 20, 2023 ... We should understand our situation and take actionable steps to get the help and emotional support that we need...and you can do this without losing your friends. Jan 12, 2015 ... You feel depressed when you're not smoking weed because you are too reliant on this substance. You think you need it, but you don't.