Are you working on building trust and intimacy in your relationships?

Are you overeating and feeling depressed? This is a common symptom of depression. Visit BrainsWay today to learn more about our Deep TMS treatment and how ... Jul 31, 2021 ... I'm going to go take that walk. I'm going to get up and take a shower, even when the weight of depression is so heavy I can barely move my feet. 'I'm a failure.' 'It's my fault ... There are also many things that people with depression can do for themselves to help them recover and stay well. Jun 21, 2023 ... How do you know if this wave of weariness signals a case of burnout — or full-blown depression? We asked experts for ways to tell the difference ... Acknowledge what's happening. It's OK to not feel OK. · Take care of yourself. · Be mindful of how you're feeling. · Maintain connections with others. · Get help ... Aug 16, 2022 ... I'm skeptical about sharing and watching content on social media. I know that watching colorful videos full of happy faces gives a serotonin ... Jan 15, 2024 ... Why do we feel miserable during infections? The question now is: must we feel sick during an infection? And if so, why? Well, even if you are ... Apr 2, 2018 ... Taking some time away from school may help you re-focus and provide a broader context for your studies. If you do decide to take a gap year, I ... Apr 10, 2024 ... What do I do if I'm worried that a relative or friend has depression or anxiety? ... Being depressed can show itself in many different ways ... Exercise. Take a 15- to 30-minute brisk walk every day. · Eat healthy foods and drink plenty of water. Some people with depression don't feel much like eating.