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If you think you might have depression, here's what to do next. Understanding the common symptoms of depression. Depression is characterized by feelings of ... If you have severe depression, you may be referred to a specialist mental health team for intensive specialist talking treatments and prescribed medicine. Sep 13, 2023 ... When we experience mental health struggles, it can sometimes take a toll on our relationships, academics, work performance and overall ... I'm eating ... If you wish to remove cookies from this site or opt out of data sharing, please click 'Do not share or sell my personal information' below. I am unable to read when I'm depressed, so I make phone calls, even as it's hard to follow a conversation. My depressed friends do all kinds of activities to ... What Depression Can Feel Like · Frequently or constantly feeling sad, empty, hopeless, frustrated, irritable, or pessimistic. · Unintentional changes in appetite, ... Aug 9, 2024 ... Clear Behavioral Health will explore strategies for recognizing the signs of severe depression, emphasizing the necessity of timely intervention and seeking ... Jan 15, 2024 ... Why do we feel miserable during infections? The question now is: must we feel sick during an infection? And if so, why? Well, even if you are ... Read practical tips and advice on what to do if you're struggling with a low mood, sadness or depression. Acknowledge what's happening. It's OK to not feel OK. · Take care of yourself. · Be mindful of how you're feeling. · Maintain connections with others. · Get help ...