Or do you prefer a more relaxed pace?

Dec 1, 2016 ... ... brain to save energy. Also, when neurons are very active they generate cellular byproducts that can damage the cells. Engel pointed out that the ... Nov 7, 2022 ... It is well established that diet, meaning which foods we eat, impacts brain health, but there is increasing evidence that what time we eat ... Apr 18, 2025 ... 1. Morning (10:00 am - 2:00 pm): Your brain is most alert, making it ideal for tackling complex topics or analytical tasks. Oct 28, 2020 ... “Chronobiologists have come up with ways of measuring the time of the day in which your brain is more active. There are tests to see what ... Mar 2, 2020 ... Contrary to our quiet physical state, the brain is very active during sleep, carrying out many important functions. ... time. When our ... Oct 10, 2014 ... The two most prominent are the orbitofrontal cortex (OFC), at the front of the brain just above the eyeballs, and the caudate nucleus, a ... Various regions of the brain do not emit the same brain wave frequency simultaneously. An EEG signal between electrodes placed on the scalp consists of many ... But your body also stores some glucose as glycogen, most of it in your liver, with smaller amounts in your muscles. During times of fasting (not eating), such ... Jul 11, 2024 ... ... which time of the day they felt more alert and productive. "Rather ... This is crucial for keeping your brain healthy and functioning at its best. Oct 5, 2019 ... Get it with a Times subscription. Physically fit young adults have healthier white matter in their brains and better ...