How long are your naps?

Mar 11, 2020 ... On top of that, the time I fall asleep (usually midnight) and the time I wake up (seven or eight in the morning) is pretty consistent, too. Like ... May 29, 2024 ... I'm just curious really. I have always been a 7am riser. That is the time DDs wake up (they are now at primary school) and I always ... Dec 21, 2017 ... What time do you usually get up on Christmas morning? As a child I remember waking practically every hour asking if. So, what time do I usually get up? Well, I usually wake up, maybe 5 or 6 in the morning, but I don't get up straight away. I stay in ... Oct 1, 2017 ... I often refer to my best morning stand opportunities as 40% sits. ... Do you have a solid plan of attack for the morning hours? Are you ... If you regularly get up and struggle to fall back to sleep ... In this case, we recommend measuring as soon as you wake up the first time in the morning. Jan 8, 2018 ... Next, I would need to follow a morning routine that'd keep me ... time my alarm would usually go off. I was up at 6:45 a.m. and by 7 ... Feb 6, 2025 ... ... time spent in each type of sleep decreases. Sleep tends to be shorter and lighter, and you may wake up more often during the night. Older ... Sep 7, 2017 ... Kids + Ages: Mason, 13; Reid, 3. What time do you get up? Between 4:00 and 4:30 a.m. during the school year (yes, I go ... Mar 11, 2018 ... Some farmers are super early birds, so they brave the dew and get going at sunrise even in our area, so you can see a huge spread in start times ...