Do you have trouble falling asleep?

4) What time do you usually wake up? 5) What time do you usually get up? 6) Do you have to be woken in the morning. (by someone ... What time do you usually wake up? Since working-from-home became the new normal, we'd wager it's not early. But those precious pre-work hours should be ... Feb 24, 2023 ... What time do you usually wake up in the morning? Do you usually wake up feeling tired or refreshed? Who woke you up for school when you were ... Oct 13, 2023 ... “And if you're sleeping, it'll frequently wake you up and then you shake your hand, get back some circulation. ... you that it's time to get ... Sep 21, 2022 ... This is one of the reasons why people with ADHD can be quickly exhausted and often need more time to rest and recharge. ‍. So, where did I go ... 3 days ago ... We may slightly awaken multiple times from 4:00 to 6:00 am, but we quickly put ourselves BACK to sleep. Babies who are constantly waking early ... Oct 25, 2019 ... Those of you who don't drink caffeine, what do you do to help yourself get up on those early morning rides? I've been struggling already the ... Jan 31, 2008 ... If you want to stick with a consistent wake-up time, practice the ten-minute rule. This means you commit to staying awake for at least the next ... Once got up, I first have a shower. After that, I do some exercise for about 5 minutes. Then I get dressed up and leave home to work. I usually don't have time ... Feb 6, 2025 ... ... time spent in each type of sleep decreases. Sleep tends to be shorter and lighter, and you may wake up more often during the night. Older ...