Are the shoulders more prone to injury during certain variations of the bench press due to muscle imbalances?

Primarily targeting the chest muscles, the dumbbell press will activate the pectorals, triceps, and deltoids. ... What Does Dumbbell Bench Press Work? The ... Oct 17, 2019 ... In detail, the Wilcoxon test was applied to the pectoralis, deltoid and triceps, while the Student's t test was applied to the biceps. A ... Nov 22, 2024 ... Which muscles do you work with the bench press? · Anterior deltoids: You have three different deltoid muscles covering the front, side and back ... Feb 2, 2011 ... bench press and wall press did not elicit sufficient activity in the anterior deltoid, pectoralis major, and long head of biceps brachii to ... The Bench Press Works Out What Muscles? ... The bench press primarily targets three major muscle groups: the pectorals, the anterior deltoids, and the triceps. Oct 22, 2024 ... Effect of fatigue on intermuscular EMG-EMG coupling during bench press ... work and share first authorship. Received 28 July 2024. Accepted ... Apr 17, 2024 ... If you use a flat bench, it mainly involves the sternocostal head of the pectoralis major (the part of the muscle attached to the chest and ribs) ... Bench Press Muscles Worked Bulk clearance, What Muscle Does Bench Press Work Diagram Guide and Exercise Variations clearance, How to Bench Press Muscles Worked ... Apr 28, 2024 ... The Smith Machine bench press targets the pectoralis major, or the major chest muscles. However, its benefits do not end here. Oct 1, 2017 ... Resistance trained men presented dissimilar PT and TW recovery following free weight bench press exercise. This indicates that recovery of ...