What is sleep hygiene?

Hints and tips on managing fatigue. In this information, where we refer to 'Colitis' we mean Ulcerative Colitis. Some people with Microscopic Colitis also ... 3 days ago ... tired · annoyed · bored · distressed · drained · exasperated · fatigued · irritated · overworked · sleepy · stale. Strong matches. beat ... Jun 12, 2023 ... Fatigue is a feeling of weariness, tiredness, or lack of energy. Considerations. Expand Section. Fatigue is different from drowsiness. Fatigue is a state of tiredness (which is not sleepiness), exhaustion or loss of energy. It is a symptom of any of various diseases; it is not a disease in ... Tired Face Emoji Meaning. A yellow face with scrunched, X-shaped eyes, furrowed eyebrows, and a broad, open frown, as if yawning in exhaustion or groaning in ... May 5, 2019 ... What does 'Tired Run' mean? The description says "Give your best effort on tired legs. Don't overdo it." Does this mean I should go into the ... So actually the reason that one yawns when tired or bored is the body's attempt to keep you alert and awake — if only for a brief time. I suppose this is an ... Nov 5, 2012 ... Young doctors: fewer hours means they're less tired, less prepared ... Orthopedic surgeons-in-training said they were tired less often after rules ... Mar 20, 2018 ... Columnist Teresa Wright-Johnson had an exhausting week and expressed as much to her loved ones. But she clarifies that being tired does not ... Sep 28, 2023 ... That means they can feel tired and heavy, and since you mostly use your legs when you run, this will translate to the dead leg feeling. Iron is ...