What are the potential risks and benefits of using sleep medications?

Read about myalgic encephalomyelitis (chronic fatigue syndrome or ME/CFS). It's a long-term condition with a wide range of symptoms including extreme ... Feb 21, 2023 ... What Is Eye Strain? Your eyes are burning, itchy, and tired. It's a common condition but rarely serious. You can take simple steps to prevent or ... Mar 20, 2019 ... If you have congestive heart failure, your doctor has likely already given you guidance for a heart-healthy diet. Generally, that means eating ... Apr 25, 2024 ... What does “tired but wired” mean? The impact of high cortisol levels on your health & wellbeing; 4 signs you're tired but wired; How to ... 5 days ago ... 1. drained of strength and energy : fatigued often to the point of exhaustion 2. obviously worn by hard use : run-down 3. trite, hackneyed Tired is not bad. Tired is not failing. Tired doesn't mean I'm not fit enough, strong enough, good enough. It means I need to rest and receive. It means I'm ... Mar 13, 2025 ... Being burned out means feeling empty and mentally exhausted ... Feeling tired can exacerbate burnout by causing you to think irrationally. So actually the reason that one yawns when tired or bored is the body's attempt to keep you alert and awake — if only for a brief time. I suppose this is an ... Sep 16, 2021 ... Fatigue is when the tiredness is often overwhelming and isn't relieved by sleep and rest. Another good definition from the scientific literature is: Feb 2, 2024 ... If you are emotionally drained, you might feel tired during the day. Stress can lower your energy levels and even make you sleepy. Mood ...