What are the benefits of regular breaks during work or study to prevent tiredness?

1. fatigued, worn-out, or weary 2. stale; hackneyed Idioms: make someone tired SYNONYMY NOTE: tired is applied to one who has been drained of much of his ... These are perfectly normal results of muscle fatigue, and the symptoms should clear once your legs get some much-needed rest. If, however, you're dealing with ... Mar 27, 2023 ... Always tired? Read about the causes of fatigue (like illness and certain medications), and learn about chronic fatigue syndrome and its ... Fatigue is a state of tiredness (which is not sleepiness), exhaustion or loss of energy. It is a symptom of any of various diseases; it is not a disease in ... Nov 7, 2016 ... It is because I simply cannot get myself to function and find inspiration to do anything. It is so much more than procrastination. It is the ... One way to overcome decision fatigue is to “make fewer decisions by streamlining your choices,” said Dr. MacLean. That means “avoid random decision-making by ... Feb 13, 2020 ... The usual expression is "tried and true," meaning that something is both familiar (it has been tried many times) and effective (it is "true," or reliable). MS Fatigue Versus Regular Fatigue. MS fatigue — referred to as “lassitude ... Fatigue alone does not mean that you have MS. Other medical conditions and ... Looking up at your computer screen exposes more of the eyeball, leading to a larger area becoming dry (Source: BMJ). Looking down at a screen means your eyelids ... Mar 9, 2025 ... Many people living with HIV experience symptoms of fatigue episodically, meaning they may come and go over time. This can make fatigue feel ...