What are some easy protein sources to eat when you're not feeling well?

Jan 17, 2018 ... Foods to help you fight a cold or flu · Broth-based soups. Your mother knew what she was doing when she fed you chicken noodle soup as a kid. Nov 17, 2024 ... Vegetables and fruits support immune function, and are hydrating and nourishing when you have a cold. Choose options that are high in vitamin C. Feb 14, 2022 ... Proteins are essential for repair and recovery, whilst carbohydrates are necessary for energy. After a wild swim we need both. May 24, 2023 ... Most cases of the common cold get better without treatment within 7 to 10 days. ... The U.S. Food and Drug Administration (FDA) issued a ... Mar 13, 2012 ... Great sources include fortified milk, orange juice and yogurt, as well as egg yolks and wild salmon. Top 3PL & Cold Storage Providers Award: Stoecklin Logistics Named Overall Top Cold Storage Winner · Stoecklin Logistics was named the overall Top Cold Storage ... Goldbelly is a curated marketplace for Gourmet Food & Food Gifts. We feature America's most legendary and iconic foods and gifts that you can order directly ... Jan 10, 2024 ... Carrots. Carrots might not be the first food that comes to mind when you have a cold. Yet, they are often one of the best foods to ... The best fruits and veg for combating a cold include oranges, grapefruit, spinach and kale – the ones that are packed full of fibre, vitamin C, and antioxidants ... o Choose room temperature or cold foods that are soothing. o Allow ... smoothies are good soft food choices that also provide protein. o Eat small ...