Are there any specific antioxidants that are beneficial for colds?

Here are our top recommendations on chilling and freezing your food safely: ... Freezer burn is when foods in the freezer are exposed to cold, dry air ... Red meat, such as beef, lamb and pork, is a good source of iron. Iron is an important mineral to help carry oxygen throughout your body. People with low iron ... A trailblazer named Milton Hershey bets big on a revolutionary idea, and then a father and son duo named Mars start on a path to challenge the chocolate throne. 15 Foods to Eat When You Have a Cold, Plus What You Should Avoid. Bernadette Anderson, MD, MPH. Karla Robinson, MD. The people who say tea is good hot and iced are liars. There is only one correct answer... Nov 6, 2022 ... Eggs and mashed potatoes, especially with gravy, are also good (not together, of course). Upvote Mar 27, 2025 ... The wellness influencers, health food stores, and juice bars are right: Cold press juice is better. ... Best Overall Cold Press Juicer:. Pomegranate juice, curd rice, ginger, broccoli, etc., are perfect for children during colds and coughs. Jul 18, 2024 ... Chicken Soup. You should have some, and not just because Mom says so. Studies shows it clears nasal passages and congestion better than other ... Jan 17, 2018 ... Foods to help you fight a cold or flu · Broth-based soups. Your mother knew what she was doing when she fed you chicken noodle soup as a kid.