What is the potential of reflexology for pregnancy-related nerve issues? Can reflexology help with postpartum recovery?

Mar 31, 2021 ... Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Sep 24, 2019 ... ... good lifestyle habits and to eliminate the factors that are causing you disturbed sleep. For example making sure that your bedroom is the right ... Jan 24, 2019 ... Reflexology has been shown to improve overall wellbeing through it's relaxing effects, and may help patients cope with stress, reduce anxiety, lift mood, ... Mar 28, 2020 ... Many women seek out reflexology during their pregnancy but the benefits of it postpartum are equally as beneficial; it can boost breast milk ... Oct 20, 2021 ... The right foot reflexology point refers to the right lung, and the left foot point correlates to the left lung. You can massage the foot in ... Jan 11, 2019 ... Christina Hardy,. “I was introduced to him as a great reflexologist over one year ago from a massage therapist that I knew. She was right; he ... Reflexology is not a foot massage; instead, it is considered a holistic science that uses nerve endings in the feet, hands and sometimes the ears to bring ... Feb 1, 2020 ... As well as providing the calming effects of touch, reflexology can promote relaxation and improve wellbeing. According to a survey, reflexology ... Jan 28, 2019 ... Reflexology increases blood and lymphatic circulation. Our bones need a good blood supply, and lymph flow removes waste and reduces inflammation. We meet Jane who has Parkinson's and has regular reflexology sessions, and find out more about reflexology with Cat, a reflexologist ... good place to start.