What is okra?

Okra is an edible seed pod, an almost banana-pepper-looking pod loaded with tiny white seeds that offer a satisfying pop when eaten. Sep 6, 2011 ... Okra Gumbo With Chickpeas & Kidney Beans · 1 tablespoon fresh lemon juice · 1 1/2 cup cooked garbanzo beans (a 15 oz can, rinsed and drained) Feb 17, 2023 ... Okra is a nutritious food with many health benefits. It's rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Sep 8, 2023 ... Okra is a fruit, though it is eaten as a vegetable. The light green seed pods are cooked whole or sliced, so preparation is extremely easy, and ... Feb 22, 2022 ... Plants in this family include okra, cotton, and poppymallow. The Cacao (Sterculiaceae) family is also now considered by taxonomists to be a ... Oct 10, 2020 ... My Okra Natto is a simple dish made with my favorite ingredients: okra & natto! It's simple, light, healthy and vegan. A touch of soy sauce is all you need to ... Aug 14, 2024 ... Here are some tips to grow your own okra from Jill McSheehy of the Beginner's Garden Podcast and garden consultant Danielle Boss. Nov 2, 2023 ... Method 2. De-thread dry okra, or slice fresh okra (discard stems). Place in a small pot and cover with water. (Like in method 1, if you have ... Feb 1, 2015 ... What is Okra? Okra (scientific name; Abelmoschus esculentus) is an attractive plant, which sprouts an upright, edible fruit [1]. Perhaps the. Aug 19, 2016 ... How to Make THis okra Recipe. Step 1: Cut the into 1/2 inch slices. ... Step 2: Saute the onion, garlic and okra in olive oil. ... Add the spices ...